Inner Edge Breathwork

Inner-Work
For Outer Results

High-performance inner-work for leaders.

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Inner Edge Breathwork

Breathwork is Your Edge

If you feel the pull toward your next level, and want a structured path to do the inner-work, this is for you. Drawing on my 25 years in corporate leadership and executive development, I created Inner Edge to provide a high-performance inner-work space.

An executive-grade space for serious, deep inner work.

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The world's most powerful breathwork modality, inside a structured program.

Inner change that shows up in how you lead and perform.

What Got You Here
Won't Get You There

Running from Feeling

Keeping the pace high enough that what's underneath never quite catches up.

Neglecting Inner-Work

Carrying the weight privately because the world around you expects you to have it together.

Settling for Mediocracy

Accepting less than what's possible because the deeper change feels too uncertain or too hard.

Pushing Through

Staying in motion because stopping feels more dangerous than burning out.

Living In The Mind

Staying in the mind keeps the deeper root permanently out of reach.

Killing Dreams

Somewhere along the way freedom, meaning and purpose were swapped for must-do’s and have to’s.

Choose your path

Hawthorn, Melbourne

Tuesdays 7:15pm-8:15pm, 14 Church Street, Hawthorn

Limited to 12 per session

Book In-Studio

Worldwide Via Zoom

Sundays 7:15pm-8:15pm Melbourne Time (UTC+10)

Asia, Middle East, Europe Time Zone-Friendly

Book via Zoom

How It Works

Step 1 - Commit to the Inner Edge breathwork program

Decide It

Growth takes commitment. Decide and book your session.

Step 2 - Weekly guided breathwork and release sessions with Mike McGregor

Breathe It

Turn up and breathe. We take care of the rest.

Step 3 - Live the results of Inner Edge inner work

Live It

Breathwork shows up as automatic changes in how you think, feel and perform.

Inner Edge Protocol — 4 phases 12 week breathwork cycle by Mike McGregor

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The Inner Edge Protocol

Through guided breathwork, and focused self-inquiry, we bring attention beneath the surface where tension, patterns and beliefs quietly shape how you think, lead and perform. As those layers release, clarity returns and a new level of presence, focus and direction becomes available.

Simply turn up. Your breath and the program takes care of the rest.

Caters for all experience levels.

Join anytime, come as you can, or commit to the full cycle.

What Changes

Become Embodied

Come back into your body as a source of intelligence and strength. You’ll build trust with yourself, one breath at a time.

Reset & Recharge

Step out of stress and into restoration and support your nervous system to reset and recover.

Deepen Self-Connection

Breath reconnects you to your foundation. Build the capacity to stay steady, clear, and present, even under pressure.

Supported Integration

You’ll leave with help applying what surfaced into your life with clarity and intention.

Process Emotions

Work with emotions instead of avoiding them. Breath helps you feel, understand, and release what’s held.

Access Mindfulness

Train your attention through the breath. Leave feeling calmer, clearer, and more equipped to respond to life’s challenges.

What You Get

Engineered Program

A sequence that moves you progressively from nervous system reset through to clarity, presence and performance.

Time for Reflective Practise

A place that takes you beneath the surface through guided breathwork, reflection and focused self-inquiry.

Personalised Integration

Reflection prompts and practical actions to integrate your practise into daily life .

Clear, Elevated Space

Built for professionals and leaders through my 25 years in corporate leadership and executive development.

Robust Proven Method

Grounded in 60 years of therapeutic research and delivered with the depth and care that serious inner work deserves.

Access to Inner-Work

A dedicated path into the parts of yourself that drive decisions, reactions and results beneath the surface.

The Truth About Inner Peace

0 %

of adults struggle to quieten their mind and be present.

American Psychological Association

0 %

carry unresolved past emotional pains shaping daily decisions.

The National Council for Behavioural Health

0 years

shortened average life expectancy caused by stress.

Finnish Institute for Health and Welfare

I had a beautiful experience. The moment I arrived it felt calm, cosy and safe and Mike guided us through the breathwork in a way that I felt totally looked after. I left feeling grounded and connected. This feels transformative.

Amy Auge
I was blown away by how deep the session went. Mike created a space that felt completely safe to let go. I left feeling lighter, clearer, and more connected to myself. It opened a door I didn’t know needed unlocking.
Jess Bridge
I never know what to expect from each session, yet every time I find profound clarity and release. I leave feeling lighter, and more at peace. Breathwork has created a change in how I feel and move through life.
Don O’Sullivan
Each session has left me feeling lighter, clearer, and more grounded, given me access greater clarity on major life topics. The music, setting, and support made it easy to drop in.

Dan Tracy
The session allowed my nervous system to relax, and the post-session conversation was a fantastic way to end and share our experiences. I had a fantastic experience.

Daniel Woodstock
What a huge impact our sessions have had! Breathwork has really helped me shifted things, and coaching has helped make things tangible. I see results in my life already.

Ellen Dalton