Breathwork Journeys

For Life, Career & Leadership

7pm Tues & Thurs. 14 Church Street, Hawthorn, Melbourne

Amid the relentless demands of career and business, it’s easy to lose sight of the one driving it all—you. Breathwork offers a powerful reset—an opportunity to pause, recalibrate, and reconnect with yourself beneath the noise.

I'll guide you through breathing process that shifts how you lead, think, and engage with the world. Instead of reacting from stress, you respond with clarity and confidence. Using breath as a tool, tension and stored emotions are free to move and be released. By letting go, you create space for something deeper—more clarity, more presence, and more of yourself.

These sessions are about reconnecting with who you truly are, so you can move through life with greater ease and purpose, bringing your fullest self to the work, people, and pursuits that matter most.

Book Group Sessions (Hawthorn, VIC)

What's Holding You Back?

Feeling Numb, Flat, or Overwhelmed?

It’s possible to be functioning well, but feel distant from emotion or aliveness. Breathwork gently opens the door to feeling again — safely and on your terms.

Longing for a Deeper Sense of Connection?

Sometimes what’s missing isn’t obvious — just a quiet sense of disconnection. Breathwork helps reawaken presence, purpose, and connection to what matters.

Carrying Emotions You Can’t Shift?

Some emotions linger quietly beneath the surface. This practice creates space for them to move, soften, and release — without needing to explain or fix.

Stuck in Your Head, Disconnected from Your Body?

When the mind is racing and the body feels far away, it can be hard to land in the present. Breathwork helps restore the connection and bring things back into sync.

Craving Stillness in Life?

Even in busy seasons, there’s often a deep longing to pause. Breathwork invites stillness, calms the system, and makes space to exhale — fully.

Ready for Growth?

When the next step is unclear, it’s often because something internal needs to shift first. Breathwork helps clear the noise and reconnect with what’s true beneath the surface.

What You’ll Gain From Breathwork

Inner Peace

Release stored tension and emotional residue, leaving you clearer, lighter, and more internally aligned.

Emotional Awareness

Create space for emotions to be felt, understood, and released — without judgement or suppression.

Body Connection

Reconnect with your body as a source of wisdom, presence, and healing — not just something to manage or control.

Mindfulness

Feel more grounded, present, and intentional — able to respond to life with greater awareness and clarity.

Creative Energy

Open access to fresh energy and perspective — fuelling creativity, confidence, and meaningful motivation.

Deeper Connection

Deepen your connection to something greater — whether that’s inner truth, intuition, or a sense of the sacred.

What’s Included

75-Minute Deep Dive

A powerful yet gentle breathwork session designed to unlock deeper awareness of your body, emotions, and true self.

Simple, Powerful Modality

This forgiving and flexible breathing rhythm is maintained at your pace — gentle in approach, yet one of the most effective modalities I’ve experienced.

Forward-Focused

A results-oriented process designed to clear internal blocks, shift energy, and build momentum in your life and work.

Supportive Space

Low lighting, curated music, and verbal guidance create a safe, immersive space to support your breath journey.

Arrive and Relax

No need to bring anything. Mats, blankets, bolsters, and cushions are all provided — so you can arrive, settle in, and focus fully on your breath and your experience.

Surrender To Your Potential

The breath is your medicine. My role is to keep you safe, supported, and focused so your breath can do the work — helping you release, open, and transform.

Why Work with Me

Corporate Expertise

With 20+ years in global organisations, high-performance companies, and entrepreneurial ventures, I help individuals and professionals make smarter decisions, navigate challenges, and advance with confidence.

Evidence-Based Strategies for Real Change

Using neuroscience, psychology, and leadership research, I provide practical strategies that drive measurable improvements in performance, resilience, and decision-making—helping you lead with clarity and confidence.

Transform from the Inside Out

Lasting change isn’t just about external success—it starts within. By uncovering the deeper patterns shaping your decisions and behaviours, I help you create real, sustainable transformation in life, career, and leadership.

From Awareness to Action

Awareness is the first step, but real progress comes from action. My coaching helps you build the mindset, strategies, and habits to create meaningful results. Each session gives you clear next steps and practical tools to keep you moving forward.

Honest, Grounded and Real

My approach creates space for honest, meaningful conversations—offering fresh insight, cutting through the noise, and providing the clarity and presence needed for real progress.

Feedback

  • Mike's support was phenomenal. I felt really safe as he held me with compassion and so much care. He's a great listener and held so much space for me. Mike helped me connect the dots which now gives me so much clarity. It was an honour to have Mike support me.

    Vicky Achilleos, Cyprus

  • I almost gave up on finding a Coach. Mike's support is ‘360’ degree. Supporting my dreams, helping me heal my traumas, showing me how I can shift my mindset to achieve my dreams and guide me to find my own answers. I love his supportive, non-judgemental approach.

    Ebru Ergen, England

  • Mike has a beautiful way of holding space which I always experience as safe, secure and comfortable - so I can go deep inwards. Mike's facilitation and guidance in working on my inner world has had a huge impact. Thank you, Mike.

    Larissa Martins, Australia

  • An absolute breath of fresh air. Mike's style has a beautiful stillness that brings safety and his voice is an absolute gift that allows you to dive deeper and do work via powerful questioning. He holds powerful space for me that allows me to dive deeper.

    Jai Drennan, Australia

  • Mike created such a beautiful and safe space for me to explore my inner landscape and connect with my inner child. I’ve felt so much more connected to myself. I love his deep presence, his loving fatherly energy and his way of taking me to a deeper place of healing. Much gratitude!

    Cato Vermeulen, Holland

  • I just LOVE the ease, wisdom and safety that Mike brings. It allows for deep transformation to take place. I have benefited greatly from my time with him.


    Leah Harley, Canada

  • The moment I stepped into Mike's space I felt grounded and an all-allowing space. Mike's an incredible coach who holds space for ALL of you to come to the table. Mike has a wealth of knowledge and wisdom. A total privilege to be in his presence.

    Karrie Gregson, Austria

  • Mike’s ability to hold profound space helped me navigate through deep subconscious beliefs. His energy is warm, calming, and deeply supportive. He's one of the most gifted and powerful coaches I've worked with, and I’ll be eternally grateful for his guidance and wisdom.

    Levi Loamanua, Australia

  • Mike’s support has been powerful, inspiring and impactful in my life. His unique blend of Counselling and Coaching reaches more of me and gives me space to grow.”

    - Ross De Vincentiis, Australia

Make Time to Breathe

Book Group Sessions (Hawthorn, VIC)