Private 1:1 Breathwork

For Deep, Targeted Release

📍 Hawthorn, Melbourne, or Worldwide Virtually.

Private sessions are for when something specific needs attention. Blending focused coaching with guided breathwork, these 1:1 sessions help you meet what’s most alive, and work with it directly.

Where group practice builds rhythm and consistency, private sessions offer a powerful space for deeper exploration, emotional release, and accelerated insight—tailored entirely to you.

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The Truth Beneath Our Surface

70%

carry unresolved emotional pains shaping decisions.

50%

of adults feel stuck in repeating patterns.

64%

experienced a childhood traumatic event.

You Ready to Go Deeper?

Ready to Face What You’ve Been Avoiding?

Avoidance builds weight over time, and what is left unacknowledged quietly gathers strength until it insists on being met.

Looking to go deeper?

Surface efforts collapse when unresolved patterns resurface, showing that the real work waits far beneath the obvious.

Do Old Wounds Still Steer You?

Past experiences continue to shape choices and patterns long, leaving an echo seeking healing.

Trapped in Overdrive Without Rest?

The body stays locked in high gear, leaving no space for recovery or ease.

Talking Doesn’t Touch the Core?

What takes years of talking can be reached in a single breathwork session, the deeper root often remains untouched by talk therapies.

Looking for inner-work that matches your ambition?

An inner practice powerful enough to hold it all.

What You’ll Gain From Private Breathwork

1:1 Depth & Presence

The 1:1 format allows for deep exploration of what’s most alive for you—supporting insight, healing, and growth tailored to your journey.

Curated Music Journey

Music is medicine. A handpicked playlist helps guide the arc of your journey—supporting emotional release, depth, and integration.

Deeper Drops, Less Deflection

Because the journey is personalised, breathwork can meet and move with your emotional landscape—allowing space for what’s ready to be seen and released.

Life-Ready Insight

The breath doesn’t just shift emotion—it sharpens awareness of what matters, helping you make clearer choices in life, career, and leadership.

Focused Emotional Work

Without distraction or comparison, you’re free to go at your own pace—led by your breath, supported fully throughout.

Clarity Through Coaching

Focused conversation before the breath helps surface what matters most—sharpening your intention and guiding your breathwork with clarity and purpose.

What to Expect

120-Minute Container

A powerful yet gentle breathwork session designed to unlock deeper awareness of your body, emotions, and true self.

Tailored to You

Every session meets you exactly where you are. Whether you arrive with clarity or confusion, this process adapts—allowing the work to unfold around your truth.

Coaching + Breathwork

We begin with focused coaching to explore what’s present, then move into a personalised, guided breathwork journey to go deeper. A powerful combination.

Continuous Presence

You’re not doing this alone. I stay attuned and present throughout—so you can soften, trust, and go deeper than you might on your own.

Private Space

This is your space to breathe, feel, and release. A personalised playlist, my full presence, and a calm, held environment create the safety and depth needed for a powerful breath journey.

Supported Integration

You’ll leave with more than release. We end with grounded reflection—helping you apply what surfaced to real life with clarity and intention. Includes a next-day check-in to support integration.