
Change ScienceTurn Insight
Into Action
For leaders ready to move past chasing surface symptoms.
4
steps in the cycle, from insight to impact.
69
years of research behind the method.
650
breathwork sessions facilitated.
Bridge the Tangible and Invisible
You’ve set the goals, built the habits and tried the programs, and the same pattern keeps coming back. Each fix works on what shows, and you end up exhausted, confused and stuck.
That is why I start with insight, helping you see what hasn’t been seen. A clean insight tends to lead to a simple strategy, then to action that has an effect. This is The Impact Cycle. Then we return to stillness and start again, fresh and curious.
- Calm, grounded, non-judgemental support
- Fiercely practical and energising
- Nothing is off the table

The 3 Principles of Transformation
- Principle #1
Challenges Have Causal Roots
Attempting to address symptoms only consumes energy and leaves the real cause untouched. Find the emotional root inside.
- Principle #2
Inner Work Creates Outer Change
Changes inside flow naturally, immediately and powerfully into behavioural changes and new possibility in life, career and leadership.
- Principle #3
Responsibility Unlocks Opportunity
When I accept myself as I am, I can change. Taking full responsibility opens the door to transformation in every part of life and leadership.
The Impact Cycle
Change moves in a circle, from stillness to insight, strategy, action and impact, then begins again.
Create space.
A realisation, aided by the space.
A deliberate plan.
Energy in motion.
The results of the prior steps.
The curious paradox is that when I accept myself just as I am, then I can change.”
Why Mike

Executive Expertise
23 years of real-world business and leadership experience in complex, global contexts.

Evidence‑Based Modalities
Grounded in neuroscience, psychology, leadership and somatic research.

Transformational Partner
Find and focus on the root patterns driving behaviour, not surface-level fixes.

High‑Performance Focus
Your change is supported through accountability, pragmatism, and high-performance standards.

Honest, Grounded and Real
Conversations are direct, human, and grounded in real-life complexity.
From Stuck to Clear
Mike’s support was phenomenal. I felt really safe as he held me with compassion and so much care. He’s a great listener and held so much space for me. Mike helped me connect the dots which now gives me so much clarity. It was an honour to have Mike support me.
With breadth far exceeding traditional executive coaching, Mike helped me unlock deeper parts of myself and integrate them into my career and leadership.
Mike created such a beautiful and safe space for me to explore my inner landscape and connect with my inner child. I’ve felt so much more connected to myself. I love his deep presence, his loving fatherly energy and his way of taking me to a deeper place of healing. Much gratitude!
I had a beautiful experience. The moment I arrived it felt calm, cosy and safe and Mike guided us through the breathwork in a way that I felt totally looked after. I left feeling grounded and connected. This feels transformative.
The diagnostic had powerful insights, paired with challenging questions in a kind, respectful approach. I found deeper awareness and understanding.
Working with Mike has been a profound journey of healing and self-discovery that has transformed my relationships, energy, and life.
I was blown away by how deep the session went. Mike created a space that felt completely safe to let go. I left feeling lighter, clearer, and more connected to myself. It opened a door I didn’t know needed unlocking.
I just LOVE the ease, wisdom and safety that Mike brings. It allows for deep transformation to take place. I have benefited greatly from my time with him.
The process was remarkably accurate and powerful. It gave me new language to articulate what wasn’t fully conscious for me in where I’m flourishing and where I’m constrained. This awareness is essential for growth.
An absolute breath of fresh air. Mike’s style has a beautiful stillness that brings safety and his voice is an absolute gift that allows you to dive deeper and do work via powerful questioning. He holds powerful space for me that allows me to dive deeper.
I never know what to expect from each session, yet every time I find profound clarity and release. I leave feeling lighter, and more at peace. Breathwork has created a change in how I feel and move through life.
Mike has a beautiful way of holding space which I always experience as safe, secure and comfortable, so I can go deep inwards. Mike’s facilitation and guidance in working on my inner world has had a huge impact. Thank you, Mike.
I almost gave up on finding a Coach. Mike’s support is ‘360’ degree. Supporting my dreams, helping me heal my traumas, showing me how I can shift my mindset to achieve my dreams and guide me to find my own answers. I love his supportive, non-judgemental approach.
Each session has left me feeling lighter, clearer, and more grounded, given me access to greater clarity on major life topics. The music, setting, and support made it easy to drop in.
Mike’s ability to hold profound space helped me navigate through deep subconscious beliefs. His energy is warm, calming, and deeply supportive. He’s one of the most gifted and powerful coaches I’ve worked with, and I’ll be eternally grateful for his guidance and wisdom.
The diagnostic highlighted my growth potential and priorities in a way I had not seen before. The results, model and supporting resources made it easy to continue my growth.
The moment I stepped into Mike’s space I felt grounded and an all-allowing space. Mike’s an incredible coach who holds space for ALL of you to come to the table. Mike has a wealth of knowledge and wisdom. A total privilege to be in his presence.
The session allowed my nervous system to relax, and the post-session conversation was a fantastic way to end and share our experiences. I had a fantastic experience.
This didn’t feel like a diagnostic output, it felt like my truth brought to the surface.
Mike’s support has been powerful, inspiring and impactful in my life. His unique blend of Counselling and Coaching reaches more of me and gives me space to grow.
What a huge impact our sessions have had! Breathwork has really helped me shift things, and coaching has helped make things tangible. I see results in my life already.
Mike holds a safe and beautiful space to go inwards and explore. I’ve been able to meet my inner world more deeply and gain insights that leave me feeling lighter, peaceful and more creative.
The tool confirmed things I’d been sensing but couldn’t articulate. It’s helped me reconnect with myself.
Find A Path That Fits You
30 minutes on Zoom. Free and confidential. Leave with a clear next move.
Book a Free Insight Session
